Heading Back to the Office? Causes, Symptoms, and Solutions of Separation Anxiety in Dogs

December 15, 2023

Separation anxiety is a common problem among dogs, and it can be a source of stress and worry for both dogs and their owners. In this blog post, we’ll discuss the causes, symptoms, and solutions for separation anxiety in dogs.


Causes of Separation Anxiety


There are several reasons why dogs may develop separation anxiety. Some common causes include:


  • Lack of socialization: Dogs that have not been properly socialized may become anxious when left alone.
  • Change in routine: Dogs thrive on routine, and a sudden change in their routine can cause anxiety.
  • Trauma: Dogs that have experienced trauma or abuse may be more prone to separation anxiety.
  • Genetics: Some breeds may be more prone to separation anxiety than others.


Symptoms of Separation Anxiety


The symptoms of separation anxiety in dogs can vary, but some common signs include:


  • Excessive barking or howling
  • Destructive behavior (e.g., chewing, scratching)
  • Pacing or restlessness
  • Urinating or defecating in the house
  • Attempts to escape or dig under doors or walls
  • Loss of appetite


Solutions for Separation Anxiety


If your dog is suffering from separation anxiety, there are several things you can do to help. Here are some solutions to consider:


  • Gradual desensitization: Gradually expose your dog to being alone for short periods of time, and slowly increase the amount of time they are alone.
  • Provide distractions: Give your dog toys or puzzles to keep them occupied while you’re away.
  • Create a safe space: Provide your dog with a comfortable and safe space, such as a crate or designated room, where they can relax while you’re gone.
  • Consider medication: In severe cases, medication may be prescribed by a veterinarian to help manage anxiety.
  • Seek professional help: If your dog’s separation anxiety is severe, consider working with a professional dog trainer or behaviorist to develop a treatment plan.


Dealing with separation anxiety in dogs can be a challenge, but with patience and perseverance, it can be managed. By understanding the causes, symptoms, and solutions for separation anxiety, you can help your furry friend feel more comfortable and relaxed when you’re away.

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